How to Balance Estrogen & Progesterone Naturally
The hormones progesterone and estrogen are present in both men and women, but they are most known for the pivotal part they play in the health of females. Many women experience an imbalance of these...
View ArticleHow to Insert a Menstrual Cup
Most women begin using sanitary napkins, or pads, upon the start of their first period. After a few years, many women start to use tampons as their preferred method of feminine hygiene. Now there are a...
View ArticleHot Flashes Before Menopause
The period before menopause, called perimenopause, can last between three and 15 years, and brings unusual symptoms such as hot flashes with it.
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About Menopause Bleeding Clots
During menstrual bleeding, many women experience small- to medium-sized blood clots. These are completely normal and are not cause for alarm. However, when a woman is going through or has finished with...
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Menstrual Cycle & Leg Pain
A women's monthly menstrual cycle can result in a variety of different types of pain, including leg pain. Common types of discomfort and pain associated with menstrual cycles include abdominal pain and...
View ArticleHow to Manage Menopause Without Medicine
Although many people think menopause is a condition that needs to be treated with hormones, this isn't always true. Menopause doesn't require medical treatment according the Mayo Clinic and the...
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Symptoms With LH Surge
During child-bearing years, most women experience a luteinizing hormone (LH) surge every month. The LH surge is an indicator of ovulation.
View ArticleWhat Are the Stages of Getting Cervical Cancer?
According to statistics from the Centers for Disease Control and Prevention, cervical cancer treatment in the United States accounts for over $2 billion worth of spending each year. Understanding the...
View ArticleWays to Nonsurgically Reduce Breast Size
The female breast comes in a variety of shapes, sizes and profiles. Primarily composed of glandular material and fatty tissue, the breasts are frequently equated in contemporary culture with maturity...
View ArticleHome Remedy for Hormonal Headaches
If you are getting headaches right before your menstrual period, during your period, or after entering into perimenopause or menopause, you are the rule not the exception. Many women suffer headaches...
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About Weight Loss After Stopping the Pill
One of the most dreaded side effects of using hormonal birth control measures is the risk of weight gain associated with birth control. Because women can gain about 3 pounds over three years of taking...
View ArticleEasy Guide to Kegel Exercises
Kegel exercises, named after their founder, Dr. Arnold Kegel, involve contracting and releasing your pelvic floor muscles. Pelvic floor muscles help in supporting the bladder, uterus, and bowel....
View ArticleCan a Woman Miss Her Period and Not Be Pregnant?
A woman can experience missed periods without being pregnant. There are many factors which contribute to an absent menstrual cycle, most having to do with a woman's everyday activity and overall health.
View ArticleCan You Still Get Pregnant During Perimeopause?
Perimenopause is a premenopausal state where women experience menopause symptoms, but are not yet in menopause. This lasts until she goes without a period for 12 full months and she is officially in...
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Skin Pigment Changes & Menopause
Hormonal changes experienced during menopause can bring on darkening of the skin, as a lack of estrogen causes it to grow thin and lax, making capillaries and veins more visible. Thankfully, there are...
View ArticleHome Remedy for Exfoliating Feet
Feet take abuse on a daily basis. Often you shove your feet into uncomfortable shoes and walk for hours; at other times, you stand for a good part of the day. No wonder they get rough and tired so...
View ArticleIs a Saliva Ovulation Kit Better Than Urine?
Women who are trying to conceive a baby often use ovulation predictor kits (OPKs) to pinpoint the time of ovulation. OPKs usually become positive about 36 hours before an egg is released, allowing the...
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What Are the Side Effects of Periods?
Each month women are inundated with symptoms and side effects of their period. Some are greatly affected and others are simply annoyed by this monthly visitor. Information is the greatest line of...
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Hormones & Back Pain
If you are a woman and have an aching back, it may very well be the result of your hormones. In a study conducted by Dr. Jan Brynhildsen and colleagues from the Department of Obstetrics and Gynecology...
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